Blog
Move Better, Live Stronger
Discover expert tips, patient success stories, and the latest in chiropractic, muscle therapy, and functional medicine—helping you unlock pain-free movement and lasting health.
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The Webster Technique is a gentle chiropractic method tailored for pregnant women to restore pelvic balance and relieve soft tissue tension. By aligning the sacrum and releasing surrounding ligaments, it creates space for optimal fetal positioning and reduces common discomforts like low back pain and round ligament strain. This approach also calms the nervous system, improving sleep and emotional well-being. Overall, the Webster Technique supports a smoother, more comfortable pregnancy and labor.

Pediatric chiropractic focuses on supporting the developing nervous system through gentle, age-appropriate adjustments. By ensuring clear communication between the brain and body, it helps improve sleep, digestion, posture, and emotional regulation. Early care can address issues like colic, ear infections, or coordination delays before they become bigger challenges. This proactive approach lays a strong foundation for lifelong health and resilience.

Dr. Amy Sova, DC, passionately advocated for H.R. 539—the Chiropractic Medicare Coverage Modernization Act—to expand Medicare access. Her leadership helped propel lawmakers to introduce updates that cap out-of-pocket costs and broaden coverage. Learn how this bill aligns with our mission to bring holistic, accessible healthcare to all.
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Cold laser therapy (LLLT) is a groundbreaking, non-invasive treatment that targets chronic pain and inflammation at the cellular level. By stimulating tissue repair, improving circulation, and reducing inflammation, this pain-free therapy accelerates healing and provides lasting relief, particularly for conditions like back pain, tendonitis, and sciatica. Combined with chiropractic care, this holistic approach offers comprehensive recovery and enhanced mobility, making it a game-changer for those dealing with persistent pain.

Before committing to surgery, it's crucial to consider natural alternatives like functional chiropractic care. Many musculoskeletal issues, such as herniated discs, sciatica, and joint pain, can be resolved without invasive procedures by addressing muscle imbalances, fascia restrictions, and poor movement patterns. At Mountain Movement Chiropractic & Natural Health, our holistic approach uses chiropractic adjustments, myofascial therapy, laser therapy, and functional medicine to help the body heal itself, preventing unnecessary surgeries. Don't rush into the operating room before exploring your body's ability to recover.

Allergy season can trigger more than just sinus symptoms; it can affect your whole body, leading to inflammation and stress. At Mountain Movement Chiropractic & Natural Health, we focus on rebalancing your immune system to help reduce inflammation naturally. By addressing underlying causes such as poor gut health, fascia restrictions, and nervous system dysfunction, we offer strategies like functional chiropractic care and movement therapy to bring long-term relief. This holistic approach allows you to breathe easier and enjoy the outdoors again without relying on medications.
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