Empowering You with Knowledge & Movement

Sciatica is often attributed to nerve issues, but the real cause can be hidden in the fascia, the connective tissue surrounding muscles, joints, and nerves. When fascia becomes tight or restricted, it can mimic sciatica symptoms, causing pain and discomfort that doesn’t show up on traditional imaging. By addressing fascial restrictions through myofascial therapy, combined with chiropractic care, it's possible to relieve pain at its source and restore proper movement. This holistic approach offers long-term relief by treating the entire body system, not just the nerve.

Chiropractic care is often covered by insurance, but the specifics can be confusing. Many plans cover treatments for acute pain but exclude long-term care like wellness visits, myofascial therapy, or functional movement sessions. Understanding the limits of your coverage can help you make informed decisions, whether you're dealing with short-term pain or investing in ongoing wellness. At Mountain Movement Chiropractic, we offer transparent pricing, help navigate insurance benefits, and provide care that goes beyond what insurance typically covers.

Walking is a powerful, low-impact exercise that supports overall health, but repetitive movement without proper support can lead to pain and injury. Common walking-related issues, like foot pain, knee discomfort, and back stiffness, can be prevented with the right mobility strategies and body preparation. Functional movement care, including myofascial therapy, movement instruction, and joint adjustments, helps maintain long-term mobility and prevents injuries. Whether you're walking for exercise or as part of a wellness program, caring for your body’s movement can ensure you keep walking pain-free for years.

Birth can have lasting physical effects on a newborn’s body, even in seemingly uncomplicated deliveries. Tension or misalignments in the spine, head, and neck may lead to common issues like colic, sleep disturbances, or feeding challenges. Pediatric chiropractic care can help relieve these hidden tensions, improving your baby’s comfort, digestion, and overall development. With gentle adjustments, babies can experience better balance and ease, supporting their growth and wellness right from the start.

As the spring golf season kicks off, many players find that hidden mobility issues are limiting their swing performance. Tight hips, restricted thoracic spine, and weak shoulders can lead to swing inconsistencies, discomfort, and increased injury risk. Addressing these mobility killers through targeted exercises and chiropractic care can restore proper movement and unlock better performance. With a Titleist Performance Chiropractor’s guidance, golfers can improve their swing mechanics, reduce pain, and prevent long-term injury.

March Madness brings high-energy basketball games, but it also increases the risk of knee and shoulder injuries. Common issues like ACL tears, rotator cuff injuries, and tendinitis often result from poor mechanics or overuse. Injury prevention is key, and exercises focusing on mobility, strength, and recovery can help reduce risk. Chiropractic care enhances performance by correcting movement patterns, restoring joint function, and preventing injuries before they happen.