Myofascial | Soft Tissue Therapy

Modern lifestyles of prolonged sitting and repetitive movement patterns often lead to postural dysfunction, causing headaches, neck and shoulder tension, and restricted breathing. Active Release Technique (ART) is a hands‑on, movement‑based therapy that precisely locates and releases fascial adhesions and scar tissue binding muscles, tendons, and nerves. By combining targeted pressure with guided motion, ART restores tissue glide, improves circulation, and resets neuromuscular control. When paired with movement retraining, it delivers lasting postural correction and pain relief.

Soft tissue injuries involve muscles, tendons, ligaments, and fascia, all of which must work in harmony for full recovery. Myofascial techniques—like myofascial release, IASTM, trigger point therapy, PNF stretching, percussion, and Trigenics—target fascial restrictions and adhesions that traditional RICE approaches often miss. By restoring tissue glide, enhancing circulation, and retraining neuromuscular patterns, these methods accelerate healing, reduce pain, and improve range of motion. A personalized mix of these therapies ensures both immediate relief and long-term resilience.

Repetitive Strain Injuries (RSIs) develop over time from repeated motions or prolonged postures, leading to microtrauma, scar tissue, and adhesions in muscles, tendons, and fascia. Common in athletes, office workers, and manual laborers, RSIs cause pain, weakness, numbness, and restricted motion that worsen without proper intervention. Active Release Technique (ART) combines precise manual pressure with patient-guided movement to break up these adhesions, restore tissue glide, and improve blood flow. By addressing the root soft‑tissue dysfunction, ART not only relieves symptoms but also retrains the body for more efficient, pain‑free movement.

Neck pain that won’t quit? Our integrated approach—featuring Active Myofascial Release, muscle mapping, and nervous system resets—targets the real root causes.

Persistent back pain? Discover how fascia therapy, neural reset, and targeted adjustments can relieve pain, restore movement, and reset your body’s signals.

Neck pain that keeps coming back? Discover how we blend chiropractic, fascia therapy, and neural reset techniques to create long-term relief—tailored to you.